On Death and Dying, not an easy topic!

2019-11-26T13:28:15+00:00

On death and dying: This was an excellent podcast on this topic!!  I love Hidden Brain. It is an excellent podcast so subscribe to all their episodes! https://podcasts.google.com/?feed=aHR0cHM6Ly93d3cubnByLm9yZy9yc3MvcG9kY2FzdC5waHA_aWQ9NTEwMzA4&episode=ZDA3MmJiNmYtMjZiMi00NDZlLTllN2ItM2E5NTkzMzIxNWMz&hl=en&ved=2ahUKEwj_3Yeh4oPmAhUrU98KHexWDzwQieUEegQIARAE&ep=6&at=1574630114535          

On Death and Dying, not an easy topic!2019-11-26T13:28:15+00:00

#3 in series on fasting! Benefits of fasting.

2019-11-25T13:54:21+00:00

Can fasting really do all the things is says in the list below?? We will be addressing all of these items in our classes that begin January 6th to April 27th! But there are many

#3 in series on fasting! Benefits of fasting.2019-11-25T13:54:21+00:00

Gut health, how important is it??

2019-11-23T18:20:35+00:00

Some statistics: About 20 to 30 percent of the American population suffer from acid reflux symptoms once a week, with the other 40 percent suffering from heartburn once or twice a month, which can be

Gut health, how important is it??2019-11-23T18:20:35+00:00

COPD and Anxiety

2019-11-23T17:29:36+00:00

I have some folks from my office contributing some interesting information that they are finding and sending me to put in our blog posts.  This is a great article with information that is very pertinent

COPD and Anxiety2019-11-23T17:29:36+00:00

#2 in series on fasting and intermittent fasting.

2019-11-22T13:54:19+00:00

Why do I want to teach you about fasting? I am going to get more personal in this post which I sometimes avoid. Several years ago the rheumatoid arthritis (RA) was progressively getting worse and

#2 in series on fasting and intermittent fasting.2019-11-22T13:54:19+00:00

People love potatoes and grits in the South!

2019-11-19T12:57:05+00:00

Mashed Potatoes and Cheese Grits made from cauliflower!! My goal these days is to help people have healthy alternatives during the holidays! I want to add good recipes so you can eat healthy fat, have

People love potatoes and grits in the South!2019-11-19T12:57:05+00:00

Fasting, not eating for hours to days?? Is it ok? #1 in series on fasting!

2019-11-18T13:31:33+00:00

Dr. Oz was on the Today Show last week talking about fasting and intermittent fasting. https://www.today.com/video/is-intermittent-fasting-for-you-dr-oz-explains-the-pros-and-cons-73445445794 During the fall through to New Years the average weight gain is 4-6 pounds in our country and people end

Fasting, not eating for hours to days?? Is it ok? #1 in series on fasting!2019-11-18T13:31:33+00:00

World Diabetes Day Today!

2019-11-14T13:47:39+00:00

I just found out there is a world diabetes day today. I was told yesterday! Just so you know, we will be checking blood sugar at our booth this Saturday at Turkey Trot!!  Come make

World Diabetes Day Today!2019-11-14T13:47:39+00:00

What has the ketogenic diet done in our own clinic?

2019-11-12T15:37:03+00:00

Just a quick post today so people who have been hearing about the ketogenic diet everywhere, I wanted folks to know that we have seen significant improvements in dementia and skin cancer in our own

What has the ketogenic diet done in our own clinic?2019-11-12T15:37:03+00:00