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The year of Covid!

I don’t have to tell anyone what this year has been like! It has been different for everyone depending on if you got sick, own a business and had to close or slow way down, have family members who got sick, with some who made it and some who did not. We did have classes going at the time Covid started so we had to shut them down. We have not been able to bring them back yet. I cannot say just how life has changed or how we will come out of this. I do want everyone to know that we will continue to work to serve all our patients at the clinic and on this page. It does seem more evident that we need an education page to help people understand their health issues and what they can do about improving them. I will move forward to help bring that about. Please contact us and let us know if there are needs we can address! Our goal currently is to revise our page to better meet the needs of our community! Thanks for your support. F. Koe, MD

Recent posts

What does it mean to have purpose, and why do we need it? 

What does it mean to have purpose, and why do we need it? I can’t believe more than a year has gone by since I have been able to blog! It was a crazy year, to say the least! In the last year and a half, I have seen so many new things. I have thought so many thoughts,...

Farming & Gardening

So why farming? On a food page? On a medical page?  The connection between food and good health is easy to see. But many of you may wonder why a doctor would care about farming. Why include sustainable growing, regenerative farming and permaculture on a health and...

Food

Food is central to our health. Most people understand this. However, how and what we consume can be a difficult topic. What do we eat? How do we eat for our best health? Is everyone different? People eat in diverse ways worldwide. How do I know what is right for me?...

A little discouraged!!

I have a confession!  I have been a little discouraged the last few months about Agroshare, what I teach at the clinic and how we had to stop our classes! Agroshre got hacked and it took 2-3 months to try to get that figured out. We had to change hosts more than once...

Has anyone ever eaten beef tongue??

The picture below are not pictures of the beef tongue I cooked or ate!! I have been working on trying new foods, especially meat products. In the not too distant past, many of our family members ate a lot more parts of the animals that we eat on a daily basis. My...

Posting again! Finally!

I have not been at top form lately! It has been about 6 1/2 weeks since I started having issues! But I am finally getting my energy back! I have been back at work for three weeks but very tired when I got home. I am so happy to be feeling more like my self! I have not...

Testing our email list!

We are trying to make sure that folks are getting our posts in their in box! Since our hacking on December 31st we have found that some folks may not be getting the posts or they are going to the spam folder. So please let us know if you are getting our post below. I...