Medicine
Farming & Gardening
So why farming? On a food page? On a medical page? My journey here also began when I was a young wife and soon to be mother. I got married young and did not really know what I wanted to do. I loved to read so began reading about growing food. I picked up a book called...
Food
Food is central to our health. Most people understand this. However, how and what we consume can be a difficult topic. What do we eat? How do we eat for our best health? Is everyone different? People eat in diverse ways worldwide. How do I know what is right for me?...
One heck of a year!
The year of Covid! I don’t have to tell anyone what this year has been like! It has been different for everyone depending on if you got sick, own a business and had to close or slow way down, have family members who got sick, with some who made it and some who did...
A little discouraged!!
I have a confession! I have been a little discouraged the last few months about Agroshare, what I teach at the clinic and how we had to stop our classes! Agroshre got hacked and it took 2-3 months to try to get that figured out. We had to change hosts more than once...
Has anyone ever eaten beef tongue??
The picture below are not pictures of the beef tongue I cooked or ate!! I have been working on trying new foods, especially meat products. In the not too distant past, many of our family members ate a lot more parts of the animals that we eat on a daily basis. My...
Posting again! Finally!
I have not been at top form lately! It has been about 6 1/2 weeks since I started having issues! But I am finally getting my energy back! I have been back at work for three weeks but very tired when I got home. I am so happy to be feeling more like my self! I have not...
Testing Newsletter
just a test
Testing our email list!
We are trying to make sure that folks are getting our posts in their in box! Since our hacking on December 31st we have found that some folks may not be getting the posts or they are going to the spam folder. So please let us know if you are getting our post below. I...
Testing our email list!
We are trying to make sure that folks are getting our posts in their in box! Since our hacking on December 31st we have found that some folks may not be getting the posts or they are going to the spam folder. So please let us know if you are getting our post below. I...
Testing our email list!
We are trying to make sure that folks are getting our posts in their in box! Since our hacking on December 31st we have found that some folks may not be getting the posts or they are going to the spam folder. So please let us know if you are getting our post below. I...
What if we had a way to get rid of mental illness!! What a world this would be!
I get up each morning and many mornings I go through my emails to get rid of the junk and keep what I need to know and learn. As I do this I often think what can I pass on to my patients that would be interesting. Today I did this and ran across this video that I...
To yolk or not to yolk!!
The information below was something I wondered about. I have started cooking my eggs sunny side up or over easy! I had read over the years that it was better to eat the yolk without cooking it fully. So I wanted to know why. The links for the articles that follow are...
Hard parts of fasting for 11 days! #3 in series!!
So what were the hardest parts of fasting? For most people day 1 and 2 bring on some hunger and day 2 is usually the hardest. For some reason for me I am always hungry the whole fast no matter how long I fast. I don’t feel as hungry when I am busy but at times I feel...
First article I have ever written for a paper!!
The Groundhog is a paper written in Mentone and they asked me to write an article for the paper! I was honored so I am including a link below. I wrote this about a week and a half ago so just to update: vitamin D can improve the immune function to help combat corona...
Batteries going down!! In low power mode!!
Due to coronavirus we may not be able to get new batteries for our powerhouse until late into the summer!! So I cannot run my fridge! So this is what I am doing! Thanks to Graves Hardware Store in Collinsville, Alabama for donating a Pelican cooler to the Turkey...
#2 in the series, Why would anyone fast for 11 days!
Why would I do this?? I had read for many years about folks who had fasted for 20 – 30 or more days and completely gotten rid of symptoms of several illnesses. It is something I would like to do but it is very difficult to do this and work. In the past, longer fasts I...
Are you crazy! Fasting for 11 days!
I wanted to document my recent 11 day fast! I am not crazy! There are many benefits to fasting including decreasing inflammation which is the main reason I have fasted over the years. Other benefits include reversing the aging process, preventing Alzheimer’s,...