I have a confession!  I have been a little discouraged the last few months about Agroshare, what I teach at the clinic and how we had to stop our classes! Agroshre got hacked and it took 2-3 months to try to get that figured out. We had to change hosts more than once...

The picture below are not pictures of the beef tongue I cooked or ate!! I have been working on trying new foods, especially meat products. In the not too distant past, many of our family members ate a lot more parts of the animals that we eat on a daily basis. My...

I get up each morning and many mornings I go through my emails to get rid of the junk and keep what I need to know and learn. As I do this I often think what can I pass on to my patients that would be interesting. Today I did this and ran across this video that I...

The information below was something I wondered about. I have started cooking my eggs sunny side up or over easy!  I had read over the years that it was better to eat the yolk without cooking it fully. So I wanted to know why. The links for the articles that follow are...

So what were the hardest parts of fasting? For most people day 1 and 2 bring on some hunger and day 2 is usually the hardest. For some reason for me I am always hungry the whole fast no matter how long I fast. I don’t feel as hungry when I am busy but at times I feel...

The Groundhog is a paper written in Mentone and they asked me to write an article for the paper! I was honored so I am including a link below. I wrote this about a week and a half ago so just to update: vitamin D can improve the immune function to help combat corona...

Why would I do this?? I had read for many years about folks who had fasted for 20 – 30 or more days and completely gotten rid of symptoms of several illnesses. It is something I would like to do but it is very difficult to do this and work. In the past, longer fasts I...