Herbs and wild plants are an amazing resource! Not only can they add unparalleled flavor to your food, they can also add to or support your overall health. If you have limited space, herbs can be one of the easiest things to grow, because they flourish in pots and window boxes.
Here, you’ll find the following:
Materia medica, how to learn to identify what is growing in your yard, and what to use it for
Spices from the earth
Teas from the earth
Foraged foods from the earth
*It is important to remember that the information found here, although medically reviewed by Dr. Koe, has not been reviewed by the FDA. It is also important that when making any diet changes, including the addition of certain herbs, you speak with your medical practitioner. The above information is not to be considered a substitute for consultation with your doctor.
Written by: Dr. Frannie Koe, MD Edited by: Breanne Brazeale Lemon balm, scientific name Melissa officinalis, is so easy to grow, it is almost foolproof. Like most other members of the mint family, lemon balm spreads easily after it becomes established. It does well in...
Written by: Dr. Frannie Koe, MD Editing and Photography by: Breanne Brazeale Alabama is not only beautiful; it is also incredibly rich in its biological diversity! I am so fortunate to call this place home. Over the years, I have learned that my property on the...